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Wednesday Wellness Wake-up: November 2018

Health and Wellness, RippLife

Wednesday Wellness Wake-up: November 2018

The Rippowam Cisqua School Wellness Initiative is a school-wide program that empowers our community members to be consciously aware of and make choices toward living a healthy and happy life.  Each week we share a missive to help center and focus your energies on achieving a more successful existence.

Wednesday, November 28, 2018

Getting to know yourself is something to think about. That expression, “You take yourself wherever you go” is one take on it.

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Wednesday, November 21, 2018

Happy Thanksgiving to all!

Having It All

Wednesday, November 14, 2018

Be careful that your busy-ness is not masking something else. Even if it is just for a few minutes, consider taking some time in silence, by yourself, daily.

Maybe take some time to read. Enjoy a quiet moment today.

Anne Lamott Quote

Wednesday, November 7, 2018

There is a reason why the sun rises and sets. Every day is a chance to press a reset button and give everything fresh eyes, to try again.

Redirect your thoughts toward something that helps you move forward today!


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