The Rippowam Cisqua School Wellness Initiative is a school-wide program that empowers our community members to be consciously aware of and make choices toward living a healthy and happy life. Each week we share a missive to help center and focus your energies on achieving a more successful existence.
Wednesday, December 26, 2018
Something to think about as today unfolds…
Wednesday, December 19, 2018
Sometimes we feel as though we have everything.
And sometimes, we enjoy not having too much.
Wednesday, December 12, 2018
December is usually not the easiest time to be healthy!
But if you consider doing one thing today to help your physical wellness, more might come tomorrow.
Wednesday, December 5, 2018
All politics aside…
In honor of our 41st President, who literally had the world on his shoulders, maybe don’t take yourself so seriously today.